I support children one-to-one or within small groups to explore their worries or difficulties in a safe and calm environment. I use an integrated holistic Play Therapy approach, allowing the child to choose what to explore in their own time using play and metaphor.
Play Therapy works in stages; Firstly, we build a trusting relationship, so they feel heard, accepted and safe to explore and express their thoughts and feelings.
Then, We explore different, safer ways to cope with these difficult feelings and emotions.
A course of therapy lasts for a minimum of 12 weeks and this allows a trusting relationship to be built. It may take longer for children with more complex experiences or lived traumas.
Some referral reasons include:
Play therapy can be cathartic for the child as they gain an insight into their emotional responses. They are given the freedom to express what they are going through. The benefits can be:
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